A calm counselling room prepared for an online therapy session

Online counselling support

A calm place to talk things through with Bailey

Bailey offers structured, trauma-informed counselling support for adults who want a steady place to slow down, reflect, and choose a safer next step. Use Bailey as pre-support while you consider wider care options, or as a maintenance tool after work with a traditional therapist.

Approach

Therapy-paced, privacy-aware support for everyday and deeper concerns

Bailey is designed for people who want a steady place to slow down, regulate, reflect, and choose a safer next step. The client leads the language and pace; the service stays grounded in observable patterns, practical support, boundaries, self-trust, and appropriate referral when human clinical, legal, medical, or crisis support is needed.

Services

Common reasons people sit down with Bailey

Stress, overwhelm, and emotional regulationRelationship confusion and repeated conflictFamily strain and difficult caregiving rolesBoundaries, communication, and self-advocacySelf-trust after criticism, doubt, or gaslightingLife transitions and decision supportPreparing to engage health or support servicesMaintenance after traditional therapyNarcissistic abuse and scapegoat recoveryCoercive family systems and trauma bonds

Bailey

Booked counselling sessions with Bailey

Bailey can help you prepare to consider whether other parts of the health system are worth engaging, or maintain the work you have already done with a traditional therapist. Sessions can support stress, relationship confusion, family strain, self-trust, boundaries, grounding, and recovery from coercive or narcissistic abuse dynamics when those are part of your story. Bailey is not crisis care, legal advice, medical advice, diagnosis, or a licensed human clinician.

Book with BaileySit down with Bailey

Session times and costs

Monthly access with local currency display

Bailey counselling session

Eight one-hour Bailey counselling sessions each month for structured support with stress, relationships, boundaries, self-trust, and recovery.

Length
60 minutes
Included
8 sessions per month
Monthly price
$49.99 / month

Appointments

Book a counselling session with Bailey

Choose an appointment time and add your details. The monthly Bailey plan includes eight one-hour counselling sessions, with checkout shown in your local display currency where available.

1. Plan

2. Choose a time

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3. Your details

Blog

Recovery notes and psychoeducation

getting started

Starting Counselling When You Don't Have the Perfect Words

You do not need a neat story before you ask for support. A useful session can start with one feeling, one incident, or one question.

Read article

grounding

Grounding When Overwhelm Takes Over

A short, practical way to steady your nervous system before trying to analyse the whole problem.

Read article

boundaries

Boundaries Without a Big Confrontation

Boundaries can begin quietly: slower replies, clearer limits, less over-explaining, and more attention to what contact costs you.

Read article
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Emergency and crisis support

If you might hurt yourself or someone else, contact local emergency services, a local crisis line, or go to the nearest emergency department.